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Eat wisely, eat well.
The nation�s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.
American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:
•Fresh Basil and Kalamata Hummus
•Elegant Beef Tenderloin
•Tilapia Tacos with Fresh Salsa
•Garlic Chicken Fillets in Balsamic Vinegar
•Peppery Beef with Blue Cheese Sauce
•Thai Coconut Curry with Vegetables
•Sweet Potatoes in Creamy Cinnamon Sauce
•Pumpkin-Pie Coffeecake
•Streusel-Topped Blueberry Bars
•Key Lime Tart with Tropical Fruit
The perfect companion for todayâ€�s healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heartâ€�s health……..
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2009-07-23
By D. Byrne (Maryland, USA)
My husband was put on a low-fat diet so I picked up this cookbook because I liked that it was by the American Heart Association. Every recipe I’ve made has been delicious! (with the exception of one dessert which was just okay, but low-fat desserts are tough) I will say though, that this cookbook can’t be called quick and easy. As someone else mentioned, I have to plan in advance so I can pick up all the ingredients at the grocery store. You also have to make sure to allow plenty of time for cooking the meal. Nothing has been very fast, although it’s nothing overly complicated for this basic chef.
All-in-all, I would recommend this cookbook to anyone trying to eat healthier as I think it’s an easier transition when the food tastes good, and these recipes definitely do!
2009-07-01
By Loves Food (Tampa, FL)
As with the 3rd edition, the recipes are truly fantastic. For someone on a diabetic diet, this makes me a VERY happy camper.
2009-05-16
By Jessyca Miracle (Courtney, PA)
I think the book is good. It’s not the best but there is alot to choose from. Being healthy is tough. I am hoping to find a book that has more things found in the kitchen rather than making trips to the store for each dinner.
2009-02-17
By K. M. Camp (Denham Springs, LA)
Grrreat!! New diagnosis for my husband and I with slightly elevated cholesterol — rethinking our eating a bit and these recipes fit into our lifestyle and choices very, very well. Great pics too!
2009-01-15
By bettyboop91_112000 (Usa)
I received this book yesterday and It has all the recipies plus tips on how to eat when you go out! I am going to take this book everywhere I go! I Love It!
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Buy American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol Now
Tags: american heart association low-fat, low-cholesterol, low-cholesterol cookbook, low-fat
